to a healthier lifestyle, one day at a time
health. fitness. wellness.
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ALL ABOUT WOMEN WELLNESS
Heya was born in 2014 as an event serving as a marketing platform to help connect fitness professionals with women interested in health and fitness as well as help women at large learn more about the different workouts and programs that can help them start and lead a healthy lifestyle which eventually leads to an empowered community. Heya has grown and developed into a series of events per year, an online platform and social media channels dedicated to the same goal...Empowering Women Through Fitness.
We strive to build a healthy community. We are here to help you whether you are taking your first step, need inspiration, motivation, or want to connect with health & wellness enthusiasts, coaches, instructors, and specialists.
We are just getting started!
WHAT WE DO
Heya has grown and developed since 2014 into a series of events, retreats, an online platform dedicated to the same goal...Empowering Women Through Fitness
Looking for a pro? we got you covered!
The movers and shakers of the local fitness and wellness industry
WHAT OUR COMMUNITY SAYS ABOUT US
One of my favorite events ever where I can experience lots of different fitness programs in town, do some shopping and sharing the days with great ladies who share the same passion. Can't wait for the next one. Thanks a lot for yesterday's great day, thanks to all the exhibitors and giveaways we got.
This was not my first time to go with Heya for a retreat. It's my getaway from the daily routine, stress, and to recharge from time to another. Actually I like the passion Sally has to consider every single detail when it comes to the place where we stay, the classes so we can get the best experience.
I’ve attended 3/4 retreats .. what else can I say!! You keep me coming back again and again always raising the bar,, making activities more enjoyable,, excellent choice of venue’s ,, perfect organization .. amazing instructors.. cherry on the Top .. SALLY SALAMA following up with each and every single one of us.. what else can we ask for??!! Maybe more retreats and events
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ON THE BLOG
The latest from our team of fitness and wellness advocate.