LEADING WOMEN

to a healthier lifestyle, one day at a time

UPCOMING EVENT

EMPOWERING WOMEN

health. fitness. wellness.

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ALL ABOUT WOMEN WELLNESS

Heya was born in 2014 as an event serving as a marketing platform to help connect fitness professionals with women interested in health and fitness as well as help women at large learn more about the different workouts and programs that can help them start and lead a healthy lifestyle which eventually leads to an empowered community. Heya has grown and developed into a series of events per year, an online platform and social media channels dedicated to the same goal...Empowering Women Through Fitness.

 
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Handbook

Your guide to local fitness & wellness
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Events & Services

Fill your days with fun and fitness
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PROS

Find the finest trainers in town

OUR PHILOSOPHY

We are firm believers that movement is key to physical, mental, and emotional wellbeing. Movement in all its forms not only prevents illness, but heals bodies and souls. Fitness is our tool to get you moving and empower you as an individual.

"Change happens through movement and movement heals" ~Joseph Pilates

 

As a woman and fitness professional, I know first hand the impact fitness has on women’s physical, mental, and emotional wellbeing. What we aim for is to empower, educate, and support each woman we cross paths to find her very own road to wellness.

-  Sally Salama, Founder & Heya in Charge

THE COMMUNITY

35k

Women

100

Professionals

500

Businesses

We strive to build a healthy community.  We are here to help you whether you are taking your first step, need inspiration, motivation, or want to connect with health & wellness enthusiasts, coaches, instructors, and specialists.

We are just getting started!

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WHAT WE DO

Heya has grown and developed since 2014 into a series of events, retreats, an online platform dedicated to the same goal...Empowering Women Through Fitness

 
Home

Fitness Essentials

The original Heya event. A fun fitness showcase featuring the hottest and latest fitness trends in town. A perfect chance to try out multiple programs and see what the buzz is all about.
Home

Wellness Essentials

A full day of classes and sessions, this time we focus on wellness; the connection of mind, body and soul, the now and what helps us find our center.
Home

Experiences

3-4 day retreats where women escape the hustle and bustle of the city to workout, relax, and recharge at some of Egypt's finest vacation spots.
Home

Treats

Not a retreat! It's a Treat. Bringing the community together in an event that is out of the ordinary and gives great pleasure.
Home

Fresh Finds Fest

The coolest fest and farmers' market concept. A go to destination for all things healthy, natural, and good for the mind, body, and soul.

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HEYA PRO

The movers and shakers of the local fitness and wellness industry

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WHAT OUR COMMUNITY SAYS ABOUT US

 
  • PERIHAN ESSAM
    One of my favorite events ever where I can experience lots of different fitness programs in town, do some shopping and sharing the days with great ladies who share the same passion. Can't wait for the next one. Thanks a lot for yesterday's great day, thanks to all the exhibitors and giveaways we got.
    PERIHAN ESSAM
  • RANDA A.
    This was not my first time to go with Heya for a retreat. It's my getaway from the daily routine, stress, and to recharge from time to another. Actually I like the passion Sally has to consider every single detail when it comes to the place where we stay, the classes so we can get the best experience.
    RANDA A.
  • IMAN BASSIOUNI
    I’ve attended 3/4 retreats .. what else can I say!! You keep me coming back again and again always raising the bar,, making activities more enjoyable,, excellent choice of venue’s ,, perfect organization .. amazing instructors.. cherry on the Top .. SALLY SALAMA following up with each and every single one of us.. what else can we ask for??!! Maybe more retreats and events
    IMAN BASSIOUNI

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HEYA'S WORLD

The latest from our team of fitness and wellness advocate.